Feed The Yogi
Nourish your body, mind, spirit, practice and friends
costa rica yoga retreat with renee sills

Join me for a week-long retreat at the Anamaya Resort in Costa Rica this March! I’ll be teaching on the endocrine system and it’s affiliations/similarities to the energy of the 7 chakras. Two yoga classes a day, surfing, walking in the jungle, beautiful food. Pura vida! Costa Rica Retreat with Renee Sills If you’d like to register […]

natalie nguyen brewster

Almost three years ago I met the gorgeous and talented Natalie Brewster Nguyen when we both were in Montreal for a two-week training with AcroYoga Montreal. We haven’t really stayed in contact so much other than the occasional check-in on Facebook, but when I was planning my trip from west to east I got in touch […]


Interview with Michelle Sarchiapone, owner of The People’s Yoga 6/9/10 RS: Something I’ve been thinking about a lot is the accessibility of yoga. It’s become an industry and pastime that has an image attached to it that tends to appeal mostly to certain demographics, yet at its heart it’s a practice that could be beneficial […]

Toronto yogahappening yogis making crow not war

Community yoga is booming! Free, by-donation and cheap classes are making the way into the schedules of most yoga studios, if not making up the entire schedule of many studios. There’s a lot of bad news these days that we are collectively trying to come to terms with and figure out how to live with […]


Yoga happening started happening in Toronto, and is now happening in Vancouver, New York City and Portland, OR. Yogahappening creates yoga events in public spaces: in the park, at a gallery, in the mountains, by the sea, the forest, the lake. Yogahappening asks you to pause in your yoga routine and consider the spontaneity of […]

pierre bernard

The following is taken from NPR’s story “The Great Oom: Yoga’s Wild Ride to Respectability” You can listen to the complete story here on NPR’s ‘All Things Considered’ “Yoga, that mystical art that’s become a regimen for 15 million Americans, came to this country from the East. Eastern Nebraska, to be precise. That’s where, back […]

tao porchon lynch

Tao Porchon-Lynch has been a student of yoga for over 60 years and has studied with Indra Devi and B.K.S. Iyengar. At 91 years old she’s been teaching yoga for 4 decades and is still going strong as a living inspiration. Thanks Tao for setting a wonderful example! “The creator of life is inside of […]

namaste bitches

I’m not sure I agree with all the rules, or the generalization of what ‘Yoga Goddesses’ want,  but the Guide to Dating a Yoga Goddess is a good start for potential suitors, or at least a good read. All the yoga goddesses and their would-be lovers will have to let me know what you think, […]

Ryan Tolasana

Ryan Leier is the energetic and inspired owner of ONE Yoga Saskatoon and Yoga For Youth which is a project that has been responsible for bringing yoga and meditation into public schools and community centers throughout the Saskatoon school district and into lower-income neighborhoods. I was lucky enough to get the busy man on the […]

Categories: What is Yoga?, Yoga | 1 Comment
Photo from 'Nude Yoga Girls'

My friend Roseanne Harvey, genius behind “It’s All Yoga Baby” had an interesting post the other day about new, nude trends in yoga, and as she said “the precarious relationship between yoga, nudity and sexuality”. She talked briefly about the work of Abby Winters who started Nude Yoga Girls (which features exactly that ok… so […]

0907 Michael Stone_013_1

Michael Stone is a psychotherapist in private practice, lecturer, yoga teacher and author. He co-leads the Centre of Gravity Sangha, a community of Yoga & Buddhist practitioners in Toronto and travels internationally, teaching in academic, yoga studio and conference settings. Michael offers courses and retreats that focus on integrating yoga postures, breathing practices, meditation and […]

Categories: Uncategorized, Yoga | 1 Comment

Salabasana and Bhujangasana Salabhasana (sha-la-BAHS-anna) Salabha- Locust or Grasshopper, Asana- Pose Bhujangasana (boo-jang-GAHS-anna) Bhujanga- Serpent, Snake, Asana- Pose Salabhasana variations are simple backbends performed while lying prone (on the belly) that prepare the body for deeper backbending practice by strengthening and lengthening the muscles of the back, legs and “core”. There are many variations of […]

Categories: Yoga | Add a Comment

In case you felt bored with your asana practice and were wondering what else there was to do… Check out the Advanced Ashtanga Series… And then take a deep breath and remind yourself that there are always things to aspire towards ; ) Absolutely Ashtanga is a great website and asana resource run by Sacramento […]


(Raji Thron is pictured here demonstrating Ashtangasana. Please don’t try this one at home, unprepared or unsupervised.) Ever wonder what pose is which one, where and how? Good thing there’s this kick-asana (ooh…) web index of asana variations complete with notes, references, instructions and bibliography. And if you’re wondering what to do with all these […]


Oooh! Goldmine!! I love it when I find amazing web resources like iHanuman. Hanuman the monkey-faced god of the Hindu tradition is considered to be a symbol of Bhakti (devotion) and love. As one incarnation of Lord Shiva, Hanuman represents good fortune and benevolence. iHanuman pays tribute to the namesake as an online community of […]

cocoa yogi

Thanks to my friend Robert for bringing this recent New York Times article to my attention, it was sincerely one of the most entertaining 15-minute reads I’ve had in a while. It seems to me that the point of both yoga and food get lost a lot. The practice of yoga is one that has […]

street yoga

Street Yoga was founded in 2002 when the executive director began teaching a yoga class to homeless youth in Portland, Oregon. Since then, Street Yoga has grown to about 20 volunteers, offering 4 weekly classes in the Portland area, 2 weekly classes in Seattle and periodic wellness workshops.

Street Yoga’s primary focusing is teaching yoga and […]

yoga hope

Yoga Hope is a non-profit yoga outreach program based in western Massachusetts bringing the practice of yoga and meditation to underserved women; women who have been incarcerated, are undergoing addiction treatment and rehabilitation,  living on the streets, battered women and women transitioning from hospital treatment for disordered eating. Founded by Sue Jones, the program consists […]


Shanti Uganda is a project that I am seriously excited about! The women that started this project are deeply committed to the vision of yoga as a healing tool and are doing wonderful work to spread the love and peace (shanti) of the practice. If you happen to be here in the Portland area I […]

Categories: Activist, Yoga | Add a Comment
warrior one

In the next few weeks I’ll be posting on many of them and I’ll also be interviewing a few of these yogActivists for FTY News. So if you are someone or know of a person or project that should be interviewed or featured, let me know!