Feed The Yogi
Nourish your body, mind, spirit, practice and friends
200-hour yoga teacher training Renee Sills Sarah Trelease

I’m so excited to announce that Sarah Trelease and I will be co-teaching a 200-hour yoga teacher training March-June 2014. The training will take place at the beautiful studios of North Portland Yoga.

costa rica yoga retreat with renee sills

Join me for a week-long retreat at the Anamaya Resort in Costa Rica this March! I’ll be teaching on the endocrine system and it’s affiliations/similarities to the energy of the 7 chakras. Two yoga classes a day, surfing, walking in the jungle, beautiful food. Pura vida! Costa Rica Retreat with Renee Sills If you’d like to register […]

Ryan Patterson and Jason Frahm

Interview with Ryan Patterson from Away Inward Retreats.

In the last year and a half California-based massage therapist Ryan Patterson and his Partner Jason Frahm have taken four groups to Peru for a once-in-a-lifetime cultural experience including hikes to sacred Inca ruins, fire dances, earth offerings and plant ceremonies guided by Andean Shamans, massage, journaling, yoga (of course), Machu Picchu (of course) and a deep commitment to serving 2 local orphanages. I interviewed Ryan about the vision of Away Inward and his mission of charitable outreach.