Feed The Yogi
A blog about yoga and other things
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sickfighting ingerdients

If, by chance, you don’t take me up on my bet to ward off cold and flu season by regular administrations of Superhero Miso Soup, and you do fall prey to a wintertime bug. Never fear. The ultimate sick-fighting tonic is here. Ultimate Sick Fighting Tonic To make one cup: 1 tablespoon fresh grated ginger [...]

Categories: Food, Recipes | 1 Comment
Miso Soup

I’m rarely the gambling type, but I’d be willing to bet that if you ate a bowl of this soup once a day all winter you wouldn’t get sick with a cold or flu once. The soup is full of superfoods brimming with vitamins, minerals and nutrition dense goodness.