Feed The Yogi
Nourish your body, mind, spirit, practice and friends
coffee beans

I love coffee so much. I love how it smells and how it tastes and all the different ways to prepare it… Sad for me that drinking it gives me horrible stomach aches, so I avoid it (mostly), while enjoying the smell wherever and whenever I can. At the end of this post you’ll find […]

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veghead

This article is a must read please. For people who eat food. Whether you eat animal proteins or not, this article has some essential information on preparing vegetable foods and how to get the most out of what you’re eating.

heart chakra

Happy Valentines Day! Regardless of the plethora of possible associations you might have to this particular holiday, it’s never a bad excuse to explore the essence of the day… The heart. In western society yoga and meditation have started to receive recognition from the medical community as to their value for cardiovascular health and aiding […]

what are you hungry for

I’ve never met Lynn but I’ve had the privilege to spend a fair amount of time with Mary at the¬†Yoga Workshop¬†where she teaches with her husband Richard Freeman. Mary is truly an inspiring woman to be around and has integrated the principles of yoga into her life seemingly seamlessly. She is a fantastic yoga teacher […]

white-house-organic-garden-lawn-photo

Sometimes when I see pictures of Michelle Obama I want to cry. I have never, ever had even the slightest glimmering of pride when thinking about this nation’s leaders… Until now. She dug up the white house lawn to plant an organic garden!!!! Yeah!!! This is the kind of leadership we need. This is true […]