The month of June in Oregon is quite fantastic. I can’t believe the abundance of fresh food everywhere I go… Not only in my garden, but grocery stores, roadside stands and farmer’s markets abound with overwhelming varieties of greens, spring onions, herbs, and in the last week the berries have begun taking front stage in [...]

The ingredient of the month for april is Cashews!! This recipe is specially for Troy (my yoga teaching, surfer extraordinaire friend from Trinidad) who couldn’t eat enough of the stuff when I did a raw dinner while visiting Trinidad. For that dinner I used the hummus as a filling with sprouts, shredded cabbage and carrots [...]

These hors d’oeuvres were made last minute for a friend’s potluck. The crackers made a nice variation for the mid-august tomato harvest bounty. Crackers (another adaptation from Heidi Swanson’s Olive Oil Crackers)- 3 cups your choice of flour (for these ones I used 1.5 rice flour, 1.5 kamut) 1.5 cups warm water 1/3 cup olive [...]