Feed The Yogi
Nourish your body, mind, spirit, practice and friends
natalie nguyen brewster

Almost three years ago I met the gorgeous and talented Natalie Brewster Nguyen when we both were in Montreal for a two-week training with AcroYoga Montreal. We haven’t really stayed in contact so much other than the occasional check-in on Facebook, but when I was planning my trip from west to east I got in touch […]

Categories: Inspiration, Yoga | Add a Comment

There are lots of variations of Surya Namaskar, meaning ‘salutation to the sun’. Here’s an exquisite interpretation performed by yoga teacher Phillip Askew and the ballerina Lydia Walker. Lovely! Variations on Surya Namaskar