Feed The Yogi
Nourish your body, mind, spirit, practice and friends
talking heads

I thought this article was a good reminder, idle chit chat makes you unhappy. Honest, engaged and meaningful conversations are fulfilling and wonderful. We know, but sometimes we forget… Make your day a speech experiment day today, without willfully changing the way you converse, just notice how different types of conversation makes you feel. (Artist […]

Categories: Uncategorized, Yoga | 1 Comment

Salabasana and Bhujangasana Salabhasana (sha-la-BAHS-anna) Salabha- Locust or Grasshopper, Asana- Pose Bhujangasana (boo-jang-GAHS-anna) Bhujanga- Serpent, Snake, Asana- Pose Salabhasana variations are simple backbends performed while lying prone (on the belly) that prepare the body for deeper backbending practice by strengthening and lengthening the muscles of the back, legs and “core”. There are many variations of […]

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2 months of late nights, photo-shoots, research, recipe testing, interviewing and 9 pages later…

iyengar king of breath

All life is just one long inhale and one long exhale, inhale in the exhale, exhale in the inhale

Categories: Uncategorized | 1 Comment

Dear FTY fans (and future fans), I’m getting ready with the first edition of Feed The Yogi Monthly Edition- featuring recipes, food facts and info, asana and posture tips and tricks, information and inspiration… Please go here: http://feedtheyogi.com/contact and type “Subscribe me please” in the message box. I will not give out your name or […]