Feed The Yogi
Nourish your body, mind, spirit, practice and friends
200-hour yoga teacher training Renee Sills Sarah Trelease

I’m so excited to announce that Sarah Trelease and I will be co-teaching a 200-hour yoga teacher training March-June 2014. The training will take place at the beautiful studios of North Portland Yoga.

costa rica yoga retreat with renee sills

Join me for a week-long retreat at the Anamaya Resort in Costa Rica this March! I’ll be teaching on the endocrine system and it’s affiliations/similarities to the energy of the 7 chakras. Two yoga classes a day, surfing, walking in the jungle, beautiful food. Pura vida! Costa Rica Retreat with Renee Sills If you’d like to register […]

mizu disierto butoh

Mizu Disierto of Water In The Desert and The Headwaters Theater   Friday October 25th, 7pm-9pm Introductory Session | $15 drop-in October 26th & 27th, 10am-4pm | all 3 sessions $125 (if registered before 10/11) at THE HEADWATERS Waterline Studio | 55 NE Farragut St. Door #4 (entrance at front of building) INFO + REGISTRATION: […]

natalie nguyen brewster

Almost three years ago I met the gorgeous and talented Natalie Brewster Nguyen when we both were in Montreal for a two-week training with AcroYoga Montreal. We haven’t really stayed in contact so much other than the occasional check-in on Facebook, but when I was planning my trip from west to east I got in touch […]

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The drive from Ojai south is fantastic. We take 101 down the coast through Big Sur… and stop to say hi to the sea lions… Traffic isn’t that bad and Waze gets us to my friend’s house without a problem. My dear, dear friends Allison and Christopher moved to LA last year for school and […]

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Perceptual Response Haiku inspired by Diane Elliot who said, “The fear of being human, which is also awe.” The fear of being human Informs the first step You dissolve my other plans   Perceptual Response Skit by two bird hand puppets

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For all my good intentions to start this trip by writing every day, it has not happened. But the first week is over and I have been in school from 8-6 every day, battling software conundrums and my own fatigue. But now I have some space to attend to this project again. Yay for that! […]

what are you hungry for

I’ve never met Lynn but I’ve had the privilege to spend a fair amount of time with Mary at the Yoga Workshop where she teaches with her husband Richard Freeman. Mary is truly an inspiring woman to be around and has integrated the principles of yoga into her life seemingly seamlessly. She is a fantastic yoga teacher […]