Feed The Yogi
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0907 Michael Stone_013_1

Michael Stone is a psychotherapist in private practice, lecturer, yoga teacher and author. He co-leads the Centre of Gravity Sangha, a community of Yoga & Buddhist practitioners in Toronto and travels internationally, teaching in academic, yoga studio and conference settings. Michael offers courses and retreats that focus on integrating yoga postures, breathing practices, meditation and […]

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where the wild things are

Ok, I know this post isn’t food or yoga… But it’s Where The Wild Things Are!!! Which is now a movie!!! Opening in October! This is very exciting for me. Growing up as an only child who moved around a lot (and was too shy to make many new friends,) the story of mischief-making Max […]

The lovely Alice Waters and her gardeners

I’ve had the window for The Chez Panisse Foundation open on my browser for over two weeks now. I keep meaning to post about their projects, but I keep getting sidetracked reading Alice Waters’ cookbook The Art Of Simple Food (and I’m totally distracted by the sunny summer days outside the window and the simple […]

what are you hungry for

I’ve never met Lynn but I’ve had the privilege to spend a fair amount of time with Mary at the¬†Yoga Workshop¬†where she teaches with her husband Richard Freeman. Mary is truly an inspiring woman to be around and has integrated the principles of yoga into her life seemingly seamlessly. She is a fantastic yoga teacher […]


My junior year in university I enrolled in a course with Erin Manning. That course might have been the most informative class I took during my 4.5 years in the IMCA program and opened my brain to the possibility of actually combining my interests in the body (movement) with my interests in philosophy and new […]


I couldn’t go far with this blog without an enormous big up and THANKYOU!! to Heidi Swanson: Chef, Photographer, Blogger, Designer and huge personal hero. Her website 101cookbooks is one of the best cooking (and best looking) sites online (in my opinion) and it was my original inspiration for a blog and her photographs and […]


Bryant Terry is an eco chef, food justice activist and author of Vegan Soul Food Kitchen (VSK): Fresh, Healthy and Creative African-American Cuisine and co-author of Grub: Ideas for an Urban Organic Kitchen… and one of my personal heroes. For the past nine he has worked to build a more just and sustainable food system, […]


My friend Adam in Montreal has just recently published his fantastic book “The Fruithunters”. His obsession with rare fruit has lead him on a global adventure to find the fruits, uncover the lore and research the complex politics and cultural implications of fruit. You can get a taste test of the adventure and order his […]