Feed The Yogi
Nourish your body, mind, spirit, practice and friends
200-hour yoga teacher training Renee Sills Sarah Trelease

I’m so excited to announce that Sarah Trelease and I will be co-teaching a 200-hour yoga teacher training March-June 2014. The training will take place at the beautiful studios of North Portland Yoga.

costa rica yoga retreat with renee sills

Join me for a week-long retreat at the Anamaya Resort in Costa Rica this March! I’ll be teaching on the endocrine system and it’s affiliations/similarities to the energy of the 7 chakras. Two yoga classes a day, surfing, walking in the jungle, beautiful food. Pura vida! Costa Rica Retreat with Renee Sills If you’d like to register […]

mizu disierto butoh

Mizu Disierto of Water In The Desert and The Headwaters Theater   Friday October 25th, 7pm-9pm Introductory Session | $15 drop-in October 26th & 27th, 10am-4pm | all 3 sessions $125 (if registered before 10/11) at THE HEADWATERS Waterline Studio | 55 NE Farragut St. Door #4 (entrance at front of building) INFO + REGISTRATION: […]

Brachial_plexus_in_situ

For months now I’ve had horrible pain in the joints of my arms. It started last winter when I was biking an average of 25 miles a day between four different studios during an unusually cold and rainy winter in Portland… I thought it would get better when I pared down to one studio closer […]

bonnie-bainbridge-cohen-photo-mm_0

For all my good intentions to start this trip by writing every day, it has not happened. But the first week is over and I have been in school from 8-6 every day, battling software conundrums and my own fatigue. But now I have some space to attend to this project again. Yay for that! […]

neurons

              Update on the videos: Nothing.   This could become a really good running joke. No, but really. For sure. They’re coming soon. I have Tuesday off and I plan to spend the entire day figuring out how to compress the now… 5 hours of video that I have […]