Feed The Yogi
Nourish your body, mind, spirit, practice and friends
Hibiscus tea recipe

I was out running under a perfect deep blue autumn sky this morning and I thought, “I want to drink this in… The texture of the air is sweet, warming and has a bit of a bite, the colors of the leaves against the sky are perfectly saturated and reflecting light, running feels easy with […]

Categories: Food, Nutrition | 1 Comment
bacasana

Dear Readers, I’m so pleased to introduce Kathryn Bruni- Young, Toronto yoga teacher, nutritionist and new columnist for Feed The Yogi. Kathryn has a lovely understanding of yoga (she’s been practicing since age 16!), as well as nutrition. I hope you enjoy her column as much as I have, and Kathryn I hope you keep […]