Feed The Yogi
A blog about food and yoga by Renee Sills

Thanks to my friend Robert for bringing this recent New York Times article to my attention, it was sincerely one of the most entertaining 15-minute reads I’ve had in a while.
It seems to me that the point of both yoga and food get lost a lot. The practice of yoga is one that has so [...]

Pangea Organics founder Joshua Onysko is not only a groundbreaking entrepreneur who’s organic, sustainable body products line is changing the way many companies are thinking about the future of business, he’s also a chef who knows how to cook on a budget.
After starting a Facebook challenge to cook meals for one week that were organic, [...]

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I have a not-so-secret shortbread obsession. While I don’t see anything particularly wrong with occasional binges on organic, humane, free-range butter… It’s also nice to know that there are alternatives. This month’s ingredient is Butternut Squash and due to my penchant for purees I’ve also been experimenting with squash-based baked goods.

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Making a squash puree or a creamy squash soup is super easy and only takes a few minutes to prepare (after roasting the squash). It’s a very satisfying and comforting dish that can be remade with different spices and complimenting ingredients for lots of variations.
This variation is reminiscent of pumpkin pie and is excellent served [...]

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Simply oven-roasting squash is a delicious way to prepare a simple and satisfying dish. Following are directions to oven roast a butternut squash, make squash purée and to how make the butternut seeds into a tasty little snack. (These directions will work with other varieties of squash though cooking times may vary.)

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If, by chance, you don’t take me up on my bet to ward off cold and flu season by regular administrations of Superhero Miso Soup, and you do fall prey to a wintertime bug. Never fear. The ultimate sick-fighting tonic is here.
Ultimate Sick Fighting Tonic
To make one cup:
1 tablespoon fresh grated ginger
4 cloves raw garlic, [...]

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I’m rarely the gambling type, but I’d be willing to bet that if you ate a bowl of this soup once a day all winter you wouldn’t get sick with a cold or flu once. The soup is full of superfoods brimming with vitamins, minerals and nutrition dense goodness.

“locavore the oxford american dictionary’s word of the year for 2007:from the latin “locus” meaning place and “vorare” meaning swallow or devour
sustain to maintain, keep in existence, keep going, prolong, confirm

This coming Thursday, December 10th is Terra Madre Day (Mother Earth Day). Mark it on your calenders and find out what’s going on near you OR what you might do to celebrate this beautiful day!

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Planning and growing a summer garden is something to do and plan that’s fun, money-saving, and wholesomely delicious.

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This vegan chocolate cake is real winner though and easy to make.

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A great plan for autumn and winter is to roast vegetables. A great plan for the holidays is to pass on the stress for complicated side dishes and just do ‘em up easy style like this dish

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Green beans are great! Unless they’re overcooked and slimy or canned. Don’t go down that road this Thanksgiving. Pair them up with some red cabbage for color and much needed Vitamin C, a bit of dill for that unmistakable uplifting flavor, sliced almonds, season, stir and voila. Green beans to eat by the bowl full! [...]

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This mushroom soup is so good. The flavour is deep and intensely satisfying without being too heavy or filling. To make the soup even lighter use more wine (why not?) and less or no cream, or serve with a vegetable garnish instead of bread. I braised radicchio and served it on the side for a [...]

My guess is, that unless you’re shopping at a fun-filled farmer’s market, your grocery list probably doesn’t elicit cries of “Whoopee, it’s time for food shopping!” Unless, that is, you’re part of Improv Everywhere…

(okay… but maybe that title is a bit too much.) And for any of you who might be getting a bit tired of all this fig business, (who are you anyway?) This is the last post about figs. I just feel the need to really drive this point home. Figs are so good for you! [...]

It’s starting to rain a lot here in Oregon. The temperature is still pleasant, but winter is definitely on its way. The real news is, our figs have given their last crop for the season. Insert violin music here.
Ok, well in light of this development (winter is upon us). I have decided that my last [...]

That said, there’s something about this particular combination that is quite exquisite. The fig flavour deepens and spreads out into the buttery roasting sauce, which is good enough to want to eat by the spoonful (and you might).

Unripe or green figs are quite hard and when freshly picked they bleed a milky liquid that is sticky and bitter. However, green figs that have been cooked for a long time with ample sugar and spices produce a marvelous treat! Yisil Incir Receli (Green Fig Jam) is a recipe from a Marvelous book I [...]

All about figs: cultivation, history, cultural significance, healing properties