There are lots of variations of Surya Namaskar, meaning ‘salutation to the sun’. Here’s an exquisite interpretation performed by yoga teacher Phillip Askew and the ballerina Lydia Walker. Lovely!
There are lots of variations of Surya Namaskar, meaning ‘salutation to the sun’. Here’s an exquisite interpretation performed by yoga teacher Phillip Askew and the ballerina Lydia Walker. Lovely!