Feed The Yogi
Nourish your body, mind, spirit, practice and friends
Day 9- Heading south

I will get back to some posts on the nervous system… But for now…

Michelle flew in to San Jose today and we’ve ended up in Santa Cruz with some of her friends for the night. These folks are living the dream!

Great house, great kiddo
Tuna the cat
Tiny guesthouse

After arriving at the house and checking out gluten-free eating options in town we head to a sweet walk along the coast.


Not too bad right?
Sea lions sunning

One of our lovely hosts, the beautiful Valerie, is a teacher at Nourish Santa Cruz where we’ll take a class tomorrow before heading to Ojai.

More to come soon…

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