In case you felt bored with your asana practice and were wondering what else there was to do… Check out the Advanced Ashtanga Series… And then take a deep breath and remind yourself that there are always things to aspire towards ; )
Absolutely Ashtanga is a great website and asana resource run by Sacramento Yogi and teacher Bill Counter. Happy Bending!
An assortment of 4th and 5th series Ashtanga postures. Practice safely please! (All pictures and yogis are featured on Absolutely Ashtanga!)
