Feed The Yogi
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Asana Index

(Raji Thron is pictured here demonstrating Ashtangasana. Please don’t try this one at home, unprepared or unsupervised.)

Ever wonder what pose is which one, where and how? Good thing there’s this kick-asana (ooh…) web index of asana variations complete with notes, references, instructions and bibliography.

And if you’re wondering what to do with all these poses, check out Yoga Journal’s online sequence builder!!

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